For the Balsamic BBQ sauce:
- 1 cup balsamic vinegar
- 3/4 cup ketchup
- 1/3 cup brown sugar
- 1 garlic clove, minced
- 1 tsp Worcestershire sauce
- 1 tsp Dijon mustard
- 1/2 tsp salt
- 1/2 tsp freshly ground black pepper
For the chicken or steak:
- You can choose to have 4 chicken pieces (either all breast or a mix of leg-and-thigh), or 4 strip steak pieces.
- Salt and freshly ground pepper