Grilled Fruit Skewers


  • 2 cups of pineapple chunks, cut into 1-inch pieces
  • 2 Cups of cantaloupe chunks cut into 1-inch pieces.
  • 2 cups of strawberries, stems removed
  • Coconut oil spray
  • 1 tablespoon maple syrup
  • For dessert, serve with vanilla yogurt.


  1. Preheat the grill to high heat. To prevent the skewers from burning while grilling, soak them in water for 20 minutes beforehand.
  2. To make the fruit skewers, skewer two pineapple slices, one strawberry slice and one cantaloupe slice on a stick. Repeat the process to build as many skewers as required.
  3. Spray the skewers with coconut oil spray and then coat them with maple syrup.
  4. Place the fruit skewers in a single layer on the grill and cook for 2-3 minutes on each side, or until lightly browned and soft, about 10 minutes.
  5. Serve as is, topped with vanilla yogurt if desired.