Recipes / Grilled Poultry

Honey Mustard Grilled Chicken Breasts
Free Recipe

Honey Mustard Grilled Chicken Breasts

A sweet and tangy honey mustard glaze caramelizes into a sticky, golden coating on grilled chicken breasts, making this a simple, family-friendly dinner that comes together with pantry staples.

Prep10 min
Cook14 min
Total24 min
ServingsServes 4
DifficultyEasy
Rating★ 4.2

Why You'll Love This

  • Sweet, tangy glaze kids and adults both enjoy
  • Simple pantry ingredients, no special marinating time needed
  • Ready to eat in under 30 minutes

Ingredients

  • 4 boneless, skinless chicken breasts (6 to 7 oz each)
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon chopped fresh chives, for serving

Method

  1. In a small bowl, whisk together the Dijon mustard, honey, mayonnaise, apple cider vinegar, garlic powder, salt, and pepper to make the glaze.
  2. Set aside half of the glaze in a separate small bowl to use later for serving; do not let it touch raw chicken.
  3. Pound the chicken breasts to an even thickness of about 3/4 inch using a meat mallet or heavy skillet so they cook evenly.
  4. Brush the chicken all over with the remaining half of the glaze, reserved specifically for basting raw meat.
  5. Preheat the grill to medium heat, about 375 degrees Fahrenheit, and oil the grates well since the honey can cause sticking.
  6. Place the chicken on the grill and cook for 5 to 6 minutes on the first side without moving it, until light grill marks form.
  7. Flip the chicken, brush the cooked side with more of the basting glaze, and cook for another 5 to 6 minutes.
  8. Watch closely and move the chicken to a cooler part of the grill if the honey starts to blacken rather than caramelize.
  9. Check for doneness with an instant-read thermometer in the thickest part of the breast; it should read 165 degrees Fahrenheit.
  10. Remove from the grill and let rest for 5 minutes.
  11. Drizzle the reserved clean glaze over the rested chicken, sprinkle with chopped chives, and serve.

Tips

  • Keep the two batches of glaze separate: one for basting raw chicken, one clean batch for serving, to avoid cross-contamination.
  • Because honey burns quickly, grill over medium rather than high heat and keep a close eye during the last few minutes.
Nutrition (estimated per serving)
Calories: 320
Protein: 34g
Fat: 10g
Carbs: 19g
Fiber: 0g
Sodium: 610mg

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