Free Recipe
St. Louis-Style Competition Ribs
St. Louis-style ribs are spare ribs trimmed into a neat, rectangular rack for even cooking and a clean presentation, the kind used by barbecue competitors. This recipe walks a beginner through the trim and an injection step for extra juiciness alongside the smoking process.
Prep30 min
Cook5 hr 30 min
Total6 hr
ServingsServes 4-6
DifficultyAdvanced
Rating★ 4.7
Why You'll Love This
- Neat, competition-style trimmed rack
- Butter and honey braise for extra richness
- Injected for deep, even moisture
Ingredients
- 2 racks (about 6-7 lbs total) pork spare ribs, untrimmed
- 1/2 cup apple juice (for injection)
- 2 tbsp melted butter (for injection)
- 1 meat injector
- 3 tbsp brown sugar
- 2 tbsp paprika
- 1 tbsp kosher salt
- 1 tbsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp cayenne pepper
- 1/2 cup apple juice (for spritzing)
- 4 tbsp butter, cubed (for the foil wrap)
- 1/4 cup honey
- 1 cup barbecue sauce, thinned slightly with a splash of apple juice
- 3 chunks cherry or apple wood
Method
- Lay each rack of spare ribs bone-side up and trim it into the neat St. Louis shape: cut off the rib tips (the flap of cartilage and meat running along one long edge) in a straight line following the natural curve of the bones, then trim the flap of meat and hard fat off the other end to leave a clean rectangle. Save the trimmed rib tips to cook separately another time.
- Remove the membrane from the back of the trimmed racks by lifting a corner with a knife and pulling it off with a paper towel.
- Combine the apple juice and melted butter and load it into a meat injector, then inject the mixture into the thickest parts of the meat in a grid pattern, about every 2 inches, for extra internal moisture and flavor.
- Mix the brown sugar, paprika, salt, pepper, garlic powder, onion powder, and cayenne into a rub, then coat the ribs evenly on both sides, pressing it in firmly.
- Set your smoker to a steady 225-250F and add cherry or apple wood chunks; the trimmed, uniform shape of St. Louis ribs helps them cook more evenly than untrimmed spare ribs.
- Smoke the ribs bone-side down for 3 hours, spritzing with apple juice every hour after the first 90 minutes to keep the surface moist.
- Wrap the ribs in foil with the cubed butter and honey drizzled over the meat, sealing tightly, and continue cooking for 1.5 hours at the same temperature.
- Unwrap and check for tenderness using the bend test; the rack should sag and the surface should crack slightly when lifted with tongs from one end.
- Brush the ribs with the thinned barbecue sauce and return them to the smoker uncovered for 20-30 minutes to set the glaze into a glossy but not overly thick coating, competition-style.
- Check internal temperature between the bones with an instant-read thermometer, targeting 195-203F for full tenderness without becoming mushy, which competition judges consider a flaw.
- Rest for 10 minutes, then slice cleanly between each bone into individual ribs of even width, taking care with a sharp knife for a neat presentation.
Tips
- Save your trimmed rib tips in the freezer; they make an excellent quick appetizer cooked on their own another day.
- Injecting is optional but helps counter the slightly leaner profile of a well-trimmed rack, since some fat is removed along with the tips and flap.
Nutrition (estimated per serving)
Calories: 540
Protein: 32g
Fat: 36g
Carbs: 20g
Fiber: 1g
Sodium: 810mg


