Recipes / Ribs & Racks

St. Louis-Style Competition Ribs
Free Recipe

St. Louis-Style Competition Ribs

St. Louis-style ribs are spare ribs trimmed into a neat, rectangular rack for even cooking and a clean presentation, the kind used by barbecue competitors. This recipe walks a beginner through the trim and an injection step for extra juiciness alongside the smoking process.

Prep30 min
Cook5 hr 30 min
Total6 hr
ServingsServes 4-6
DifficultyAdvanced
Rating★ 4.7

Why You'll Love This

  • Neat, competition-style trimmed rack
  • Butter and honey braise for extra richness
  • Injected for deep, even moisture

Ingredients

  • 2 racks (about 6-7 lbs total) pork spare ribs, untrimmed
  • 1/2 cup apple juice (for injection)
  • 2 tbsp melted butter (for injection)
  • 1 meat injector
  • 3 tbsp brown sugar
  • 2 tbsp paprika
  • 1 tbsp kosher salt
  • 1 tbsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper
  • 1/2 cup apple juice (for spritzing)
  • 4 tbsp butter, cubed (for the foil wrap)
  • 1/4 cup honey
  • 1 cup barbecue sauce, thinned slightly with a splash of apple juice
  • 3 chunks cherry or apple wood

Method

  1. Lay each rack of spare ribs bone-side up and trim it into the neat St. Louis shape: cut off the rib tips (the flap of cartilage and meat running along one long edge) in a straight line following the natural curve of the bones, then trim the flap of meat and hard fat off the other end to leave a clean rectangle. Save the trimmed rib tips to cook separately another time.
  2. Remove the membrane from the back of the trimmed racks by lifting a corner with a knife and pulling it off with a paper towel.
  3. Combine the apple juice and melted butter and load it into a meat injector, then inject the mixture into the thickest parts of the meat in a grid pattern, about every 2 inches, for extra internal moisture and flavor.
  4. Mix the brown sugar, paprika, salt, pepper, garlic powder, onion powder, and cayenne into a rub, then coat the ribs evenly on both sides, pressing it in firmly.
  5. Set your smoker to a steady 225-250F and add cherry or apple wood chunks; the trimmed, uniform shape of St. Louis ribs helps them cook more evenly than untrimmed spare ribs.
  6. Smoke the ribs bone-side down for 3 hours, spritzing with apple juice every hour after the first 90 minutes to keep the surface moist.
  7. Wrap the ribs in foil with the cubed butter and honey drizzled over the meat, sealing tightly, and continue cooking for 1.5 hours at the same temperature.
  8. Unwrap and check for tenderness using the bend test; the rack should sag and the surface should crack slightly when lifted with tongs from one end.
  9. Brush the ribs with the thinned barbecue sauce and return them to the smoker uncovered for 20-30 minutes to set the glaze into a glossy but not overly thick coating, competition-style.
  10. Check internal temperature between the bones with an instant-read thermometer, targeting 195-203F for full tenderness without becoming mushy, which competition judges consider a flaw.
  11. Rest for 10 minutes, then slice cleanly between each bone into individual ribs of even width, taking care with a sharp knife for a neat presentation.

Tips

  • Save your trimmed rib tips in the freezer; they make an excellent quick appetizer cooked on their own another day.
  • Injecting is optional but helps counter the slightly leaner profile of a well-trimmed rack, since some fat is removed along with the tips and flap.
Nutrition (estimated per serving)
Calories: 540
Protein: 32g
Fat: 36g
Carbs: 20g
Fiber: 1g
Sodium: 810mg

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