Free Recipe
Pulled Pork and White Bean Stew
Smoky pulled pork simmers with creamy white beans and vegetables in a light tomato broth for a stew that feels cozy but comes together with very little chopping. It is a forgiving recipe, so do not worry about being exact with the vegetables.
Prep15 min
Cook45 min
Total1 hr
ServingsServes 6
DifficultyEasy
Rating★ 4.4
Why You'll Love This
- One-pot recipe with minimal chopping
- A perfect use for leftover pulled pork
- Ready in about an hour
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, peeled and diced
- 2 medium carrots, peeled and sliced into thin coins
- 2 stalks celery, sliced thin
- 3 cloves garlic, peeled and minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- 1 (14.5 oz) can diced tomatoes, undrained
- 6 cups chicken broth
- 3 (15 oz) cans cannellini (white) beans, drained and rinsed
- 3 cups (about 1 lb) smoked pulled pork, shredded into bite-size pieces
- 1 bay leaf
- 1 teaspoon salt, plus more to taste
- 1/2 teaspoon black pepper
- 2 cups chopped fresh kale or spinach, tough stems removed
- 1 tablespoon apple cider vinegar
Method
- In a large soup pot (at least 5 quarts), heat the 2 tablespoons of olive oil over medium heat until it shimmers slightly when you tilt the pot.
- Add the diced onion, sliced carrots, and sliced celery, and cook, stirring every minute or two, for about 6 minutes, until the onion is soft and translucent.
- Add the minced garlic, smoked paprika, and dried thyme, and stir constantly for 30 seconds until fragrant; watch closely so the garlic does not burn.
- Pour in the diced tomatoes with their juice and the chicken broth, and stir to combine, scraping the bottom of the pot with your spoon.
- Add the drained white beans, shredded pulled pork, and the bay leaf, then stir gently so you do not mash the beans.
- Add the 1 teaspoon of salt and 1/2 teaspoon of black pepper, then increase the heat to medium-high and bring the stew to a boil, which will take about 8 to 10 minutes.
- Once boiling, reduce the heat to low so the stew is at a gentle simmer (small bubbles rising occasionally, not a rolling boil), cover with the lid slightly cracked, and cook for 25 minutes.
- Check that the carrots are fork-tender by piercing a piece with a fork; it should slide in easily with almost no resistance.
- Stir in the chopped kale and cook uncovered for another 3 to 4 minutes, just until the greens wilt and turn bright green.
- Remove the pot from the heat, fish out and discard the bay leaf, then stir in the tablespoon of apple cider vinegar to brighten the flavor.
- Taste and add more salt if needed, then ladle into bowls and serve hot.
Tips
- Smoked pulled pork can be salty depending on its rub, so hold off on extra salt until you taste the finished stew.
- If the stew looks too thick after simmering, thin it with a splash more chicken broth until it reaches the consistency you like.
Nutrition (estimated per serving)
Calories: 390
Protein: 32g
Fat: 13g
Carbs: 34g
Fiber: 9g
Sodium: 890mg


